Hormone & Progesterone Expert
you're not here for band-aids.
You're here to fix the root.
You don’t need another supplement.
You don’t need another hormone-balancing hack.
You need to understand why your body stopped functioning the way it was designed to — and how to get it back.
What you’ve been missing is progesterone.
and when that comes back online?
Everything else starts to work again.
Your nervous system regulates.
Your metabolism stabilizes.
Your mood, energy, digestion, sleep, and cycles all return to baseline — because progesterone is the baseline.
I work with women who are ready to stop spinning their wheels and finally move forward with a plan that’s:
Built around progesterone restoration
Rooted in data, not guesses
& designed for real life, not an ideal scenario you can’t keep up with
If you’re tired of feeling stuck in your own body…
This is where we start fixing why.
Let’s fix what’s actually keeping you stuck
You don’t need another protocol,
another supplement,
more lab work...
You need more progesterone.
Because when progesterone is low —
Your energy crashes.
Your metabolism slows.
Your libido disappears.
Your patience thins.
Your cycles go sideways.
Your fertility stalls.
And when progesterone is restored?
Everything you’ve been fighting for — the connection, the calm, the clarity, the capacity — starts coming back online.
I’m here to show you exactly how to get your body to do what it was designed to do:
Produce progesterone, naturally.
Not through hacks or hormones — but by supporting your metabolism, minerals, and nervous system in the order that actually works.
Because when you stop spinning through rabbit holes and start restoring the root…
You get more than balanced labs.
You get to feel like you again.
The mom who isn’t snapping over spilled cereal.
The woman who feels flirty again.
The version of you who walks to the pool snack shack in a swimsuit — proud, not hiding.
The one who can hold a vision, a conversation, a baby… without burning out..
this isn’t just about your hormones.
it’s about your life —
and everything you were made to carry inside it.
Two Paths, one mission
Restore Your Progesterone
In this 3-month program, you’ll learn how to rebuild the three systems running the show behind the scenes:
your minerals, your metabolism, and your progesterone production.
When progesterone starts flowing again, your patience, peace, and presence follow right behind it.
This is how your body was designed to heal — not through hustle, but through restoration.
No more survival mode.
No more spinning.
No more doing it alone.
Fertile Ground
You’re ready to be pregnant — like, yesterday. You know your body was made for this but something still feels off.
This isn’t another supplement stack or fertility protocol. This is about restoring the one thing your body needs in order to conceive: progesterone.
Fertile ground gives you a personalized, data-backed strategy that clears the noise, closes the gaps, and brings every part of your fertility back into alignment.
Still trying to fix it on your own?
girl… why?
your body was literally designed to thrive —
but doing it solo? that’s half the problem.
the stress, the spirals, the second-guessing — they’re keeping you stuck in the very patterns you’re trying to heal.
let’s stop symptom-solving.
and start restoring the root.
i’ll help you figure out where your body’s actually at, what’s missing,
and how to start moving toward energy, clarity, fertility, and ease — without overhauls, overwhelm, or anyone touching your queso & marg nights.
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Dr. Heather Rhodes
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